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Links, Books, and Resources
http://nccam.nih.gov/health/acupuncture
www.acucol.com
www.acufinder.com
www.net80.net After experiencing acupuncture – many people want to understand it. The Web that has no Weaver by Ted J. Kaptchuk, OMD is a really well written book that is understandable to the public, while still being very useful for new students of Traditional Chinese medicine. After you get acupuncture if you want to learn more, I highly recommend reading it. Between Heaven and Earth by Harriet Beinfeld, L.Ac. and Efrem Korngold, L.Ac., O.M.D. is a very good introduction to Five Element acupuncture. Qi Gong – or energy medicine are exercises that help to increase your energy Good sources for beginners are:
The Healer Within by Roger Jahnke, DOM
Another good DVD is:
Yoga – I have used this book for a long time and highly recommend it I have also gone to Kriya Yoga Center on Tennyson, just down the street and really love them.
For something different in working out, and the most amazing
abdominal workout, I recommend |
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