After struggling with the appearance of her hair skin, and nails from perimenopause, one of my new Facial Rejuvenation patients told me, “I feel like I needed to work on my skin from the inside out.”   She’s right. An inside out approach is the best way to address hair loss , unhealthy nails, and unwanted skin appearances .      In my clinic, I use approaches that work at the root of your problems. I look at the body as a whole. Your hair, skin, and nails reveal how your dig

Military service shapes people in profound ways through discipline, loyalty, courage, and resilience. However, your nervous system might not know that your service has ended.   Are you struggling with pain, tension, and lingering stress that followed you home after deployment? You’re not alone, and we’re here to help you toward recovery.   This Veterans Day, we honor not just your service, but your healing journey. Acupuncture and herbal medicine provide a gentle, natural wa

If you thought that taking as much vitamin B possible was good for you, think again.   I was reviewing the ingredients on a supplement the other day and couldn’t believe what I was seeing. The suggested dose had 14,000% of the vitamin B your body needs daily – I find this really frustrating.   That’s an absurd amount, and it can hurt you.   Yes, vitamin B is removed from your body when you urinate, but this doesn’t mean that you can take high doses and leave your body unaffec

You don’t go to the dentist once, you don’t go to the gym once, and you don’t get the oil changed in your car once. So, why would you...