Traditional Chinese Medicine views things differently than other medical systems. In TCM, there are guidelines that are considered very logical when it comes to the seasons. These guidelines lay out what foods and activities are best for each season of the year. Chinese medicine teaches us to live in harmony with the seasons. In TCM, there are actually five seasons – summer, late summer, fall, winter and spring.  Every season has many associations which help guide people to c

You may be aware that infections rise when bacteria, viruses, fungus, and other invaders find their way into your body and begin damaging...