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How Can Acupuncture Help Almost Anything
At Good Needles, we like to say “yes, acupuncture can fix that!” It can be hard to imagine how one treatment can help almost any type...
Tina Belt, L.Ac. Dipl OM
Dec 11, 20242 min read
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The Do’s and Don’ts of Holiday Meal Flare Ups
It’s the most wonderful time of year… so why don’t you feel that way? A lot of our patients notice that their symptom flare-ups get...
Tina Belt, L.Ac. Dipl OM
Dec 2, 20244 min read
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Pinpointing Where Your Migraine Comes From
The most frustrating thing about migraines is the severe pain that prevents you from living a normal life. The second most frustrating...
Tina Belt, L.Ac. Dipl OM
Nov 27, 20243 min read
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How to Avoid Digestive Problems and Other Symptoms at Thanksgiving
Most of my patients say, "I can hear you in my head." I tell my patients to become aware of how certain foods make them feel when they...
Tina Belt, L.Ac. Dipl OM
Nov 19, 20243 min read
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Why Do You Have Anxiety?
Does anxiety make you feel lonely and isolated? Does not knowing where your anxiety is coming from make these feelings worse? We want...
Tina Belt, L.Ac. Dipl OM
Nov 5, 20243 min read
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Where Does Infection Come From?
You may be aware that infections rise when bacteria, viruses, fungus, and other invaders find their way into your body and begin damaging...
Tina Belt, L.Ac. Dipl OM
Oct 25, 20244 min read
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The Best Ways to Treat Sciatica
If you experience pain in your lower back, butt, and down your legs… you might suffer from sciatica. Sciatica involves pain caused from...
Tina Belt, L.Ac. Dipl OM
Oct 18, 20243 min read
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The Safest Treatments for Nervous System Problems
Neurological symptoms can feel terrifying, especially if you don’t know where they’re coming from. Your brain controls so much of your...
Tina Belt, L.Ac. Dipl OM
Sep 27, 20243 min read
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5 Surprising Techniques You Might Not Know Fight Autoimmune Disease
Treating autoimmune disease can be complicated, and it can be tiring to try dozens of techniques without feeling like you’re getting...
Tina Belt, L.Ac. Dipl OM
Sep 13, 20243 min read
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How Functional Medicine Can Define Your Muscles
If you’ve ever wondered how to make your muscles look more defined, especially as you age and experience perimenopause, there might be a...
Tina Belt, L.Ac. Dipl OM
Sep 5, 20243 min read
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Signs of Autoimmune Disease You May Not Know About
Autoimmune disease can be difficult to spot if you don’t know what to look for. A lot of our patients struggled with symptoms for a long...
Tina Belt, L.Ac. Dipl OM
Aug 24, 20244 min read
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Which Olympic Athletes Use Acupuncture to Maximize Athletic Performance?
If you’ve been obsessed with the Olympics lately, you might be wondering how these incredible athletes reach the top of their game. We...
Tina Belt, L.Ac. Dipl OM
Aug 15, 20243 min read
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How to Diminish Wrinkles Without Injectables
Injectables are getting increasingly popular across all age groups. Unfortunately, few people know about the long-term consequences of...
Tina Belt, L.Ac. Dipl OM
Aug 5, 20245 min read
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How Can Acupuncture Tighten Your Skin?
Once you hit your late 20s to early 30s, collagen production begins to slow. Then you will start to lose about 1% of your collagen every...
Tina Belt, L.Ac. Dipl OM
Jul 26, 20243 min read
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Everything You Need to Know About Sunburns
You've probably heard that your skin is the largest organ in your body, but do you know how important your skin is for protecting your...
Tina Belt, L.Ac. Dipl OM
Jul 12, 20243 min read
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The Real Reason You’re Struggling With a Skin Condition
Many people struggle with skin conditions like acne, eczema, rosacea, psoriasis, and more… but few know where it comes from or how to...
Tina Belt, L.Ac. Dipl OM
Jul 5, 20244 min read
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What Is PTSD And How Do You Get Better?
You might associate PTSD with veterans, but you can develop PTSD from a wide range of traumatic experiences. You might have PTSD from...
Tina Belt, L.Ac. Dipl OM
Jun 24, 20243 min read
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Many women struggle with perimenopause… few know how to find relief
Did you know at least 25% of women experience severe perimenopause symptoms? If you’ve been struggling with heavy bleeding, severe hot...
Tina Belt, L.Ac. Dipl OM
Jun 17, 20243 min read
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Top 3 Tips for Managing Your Autoimmune Disease
Managing autoimmune disease can be difficult, especially when the treatment game plan you’re on isn’t getting you where you want to be....
Tina Belt, L.Ac. Dipl OM
Jun 10, 20242 min read
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Are you ready to get your life back after cancer treatments?
Everyone knows that cancer can be hard to treat and even harder to deal with in terms of pain and emotional strain. But what’s often...
Tina Belt, L.Ac. Dipl OM
Jun 3, 20243 min read
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