Peripheral neuropathy is a condition characterized by damage to the peripheral nerves, leading to a range of distressing symptoms such as...

Acupuncture is a powerhouse for women’s health and hormones, even when nothing else helps. But, how?   If you are unsure about or...

In Western dietary practices, we often evaluate food based on its nutritional content, such as protein, fat, and calorie count. However,...

As the Chinese New Year approaches, we step into the Year of the Snake, a time of wisdom, intuition, and transformation. In Chinese...

When it comes to achieving healthy and radiant skin , sometimes the best solutions can be found right in your kitchen. Nature has...

Discover Your Unique Path to Managing Pain and Chronic Pain with Acupuncture In the realm of managing pain and chronic pain, acupuncture...

Functional medicine is one of the best places to start when you’re looking to overcome stubborn symptoms and improve your health.   Have...

Going on vacation is much needed and fun. I love to call a vacation a source of good stress.   It takes time and energy to remember...

Hair loss can occur for multiple different reasons. Figuring out which category you fall into can help you pick a path forward to correct...

Gua sha and cupping both have a history that extends back a long time in history. They’ve both helped people overcome pain and fortify...

If you or your partner are trying to conceive, you’re not alone—and you're definitely not without options. Fertility can be a sensitive...

One of the biggest challenges when transitioning into perimenopause is figuring out whether you’ve actually begun perimenopause –...

Acupuncture, a cornerstone of Traditional Chinese Medicine, has been practiced for thousands of years. In recent times, it's gaining...

Feeling the pains of perimenopause is tough.   You might wonder if you’re actually in perimenopause? Should you see your doctor, and how...

When I evaluate my patients in Five Element Acupuncture , it blends therapy with physical treatment to maximize healing.    There are...

A history of cancer changes how you treat your hormonal symptoms because of the way tumors interact with estrogen.   Many cancers feed...

I fell in love with The Five Elements theory in Chinese Medicine, and I loved it so much that I pursued a three-year clinical internship...

Let’s face it, perimenopause is hard. Between not knowing if you will have a cycle at all, when you will have it, how long it will be,...

Wait… allergies already? Spring snuck up on us quickly, and allergy season will be here before you know it.   Do you feel like the only...

The modern woman has lost touch with the healing power of herbs and is reminded of it when she has any issues with her hormones or...